Recently I have had a number of people asking me which position they should be carrying their baby in at what age. Obviously different babies and parents may have their own personal prefernce, but here is my breakdown:
Newborn
If using a ring or pouch sling, the newborn or “cradle” carry is generally best for tiny babies. The head and neck is supported by the fabric of the sling, which makes a cosy hammock for the baby to nestle in. It is important to note that you must make sure that the fabric does not cover the head or the mouth, and that the head isn’t bent into a chin to chest position, which can cause airways to become obstructed.
If using an upright carrier a facing in position should be used. Ensure that the head and neck is supported by the headrest of the carrier, and if applicable, that the straps are tied around the baby’s back to provide extra support. Babies should not be positioned facing out or carried on the hip or back until they have adequate head control.The legs can be crossed inside an upright carrier in a “froggy” position, rather than being seated with the legs outside, as this can be uncomfortable for some babies. Some mei tais are contoured or have an adjustable seat area to counteract this, in which case the legs can be left out. Upright carrying positions can be particularly useful if you have a baby who suffers from acid reflux, as gravity helps to reduce the problem.
From Four Months
Once your baby has reasonable head control, you can consider other carrying positions. The “tummy to tummy” hold in a ring or pouch sling is a comfy position, and enables your baby to sit up, with support, and see what’s going on, with their legs dangling out between you and the rail of the sling. You can also reverse this to a “Buddah” hold, which is seated but facing out. The legs remain inside the pouch for this carry.
If you are using a mei tai or other upright carrier, you can use positions which provide less support, such as a hip carry. This is great for babies who want to look around, but keeps them in closer contact with you than a back carry, for example.
From Six Months
Perhaps the most often used position with a pouch sling is the hip carry, as it can be used for the longest. As with the mei tai hip carry, it mimics the natural carrying position for an older baby or toddler, but as the weight of the baby is taken by the sling, the wearer has no need to jut one hip out to act as a seat.
Again, for babies of this age, the hip carry probably still works best, although that’s not to say a front carry doesn’t still work very well too, particularly at tired times when baby is in need of a snuggle.
From Twelve Months
With a ring or pouch, the favourite position at this age is still likely to be the hip carry – great for popping your baby or young toddler in and out if they choose to walk for a while. You can also do a back carry with a ring or pouch sling, but this is more difficult and should only be done with a cooperative baby and an experienced babywearer. Remember that your baby is not fastened into the sling in any way, and if they are pront to being wriggly, this is not a recommended position.
If you are using a mei tai or other upright carrier (wrap, soft structured carrier etc) then a back carry is a great option. They are able to see out and join in conversations over your shoulder, and as the weight is distributed through your back, it is a comfortable carry for all involved.
Remember, however you choose to carry your baby, always follow the instructions provided with your sling, and take extra care when wearing your baby.
For more information about the carrying positions mentioned here, have a look at our babywearing demonstrations!
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